Secrets of Success

Indulging

0SHARES

23

MEMBERS SPARKED

....is key, make sure that you don't deprive yourself!

More Information:

make sure though, you stick to your calories... half a chocolate cake is still indulging, but in moderation!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: compulsive overeating disorder | overeating help | compulsive overeating treatment