Fill a jug with lid 3/4 full of water (ie from milk, ice tea, water) and freeze...stash it in your cooler before grocery shopping....food will stay cooler and as the water melts you can refill everybody's cup or bottle. This works great at the beach too.
I even freeze a small water bottle whether I am home or running about...fun to have an ice cube in the bottle throughout the day. (a full bottle will over expand)
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.