Every so often, go back and read all of the Secrets to Success that Sparked you! Something may have caught your eye 2 months ago and Sparked you at the time, but then you forgot about it. Its a great way to remind yourself of all the little things you can do that add up to a better, healthier you!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Log in to SparkPeople and put your candle to another's. We all need help getting our spark lit, so all you need to do is log in and connect. I am continually impressed with SparkPeople and am grateful for all the light they shine. THANK YOU!! 67
I LOVE getting the spark people awards in my email and on my sparkpage at the end of the month and seeing the number of weeks of my SparkPeople fitness streak increasing!
After I saw them the first time, I eagerly awaited to see what I would get at the end of the next month! It keeps me motivated to see them! I also love seeing the sparkstreaks of how long I've exercised! ! Seeing the streaks keeps me from missing workouts because I don't want to break my record!!
Cleaned all week for company that is not coming till next week, change of plan I heard about Friday. Granddaughter here Saturday and we where really busy. Have a lot of fun with her. Later getting my spark point page finished. Love life, thank God for all of it.
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