Every so often, go back and read all of the Secrets to Success that Sparked you! Something may have caught your eye 2 months ago and Sparked you at the time, but then you forgot about it. Its a great way to remind yourself of all the little things you can do that add up to a better, healthier you!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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