Secrets of Success

Look And Remove!




Clearing all edible items off of everywhere in home.
Be it a piece of hard candy, pumpkin seeds, nuts, all grain crackers, bottle/can of juice to put in frig later, when there is room. Removing from sight, sure helps keep it from going between the lips.

More Information:

If you remove something to eat, remember to put remainder away

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.