Secrets of Success

Run With The Marine Corps!

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MEMBERS SPARKED

Add a couple of Marine Corps (or Army, etc.) running cadences to your ipod. When you need to kick it up a notch during a walk or jog, turn on a cadence. This helps me stay on tempo, and if you turn up the volume, you can hear their footsteps keeping time. Makes me feel like I'm running with a team. Plus, most of the cadences are short, at 1-2 minutes, which works perfectly for me (a beginning runner).

More Information:

You can get them on itunes, just look up "military cadence" or "Running to cadence with the US Marine Corps."

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Member Comments

  • I never thought of this, but it's a really great idea!!! emoticon - by MUSICGIRL0604
  • Good tip. I am married to a marine. Can't say former marine. I get in trouble for that. I get corrected each time. ONCE A MARINE, ALWAYS A MARINE!!!!!!!! - by MRSAKINS2005
  • Thank you for giving this tip! I just downloaded one of the albums. I need all the help I can get with running - by SUSIEMT

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