Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Chinese Take ~out


Members Were Sparked
This Sparked Me!

Mix a 1 lb bag of steam broccoli to your favorite Chinese dish and each mouthful will end up with less salt and more potassium. Why not give your blood pressure a break? Besides the broccoli stretches the meal and that's good to stretch a dollar.

- Submitted by SUNSHINE6442 7/26/2011 in Living With Diabetes | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

BABYSTEPS84 7/26/2011 2:54:00 PM

    Great idea!
NIAGCHRIS246 7/30/2011 10:02:00 PM

    This a great idea, one that can be expanded upon-add green beans, add canned beans, add steamed carrots-endless!
BUTTERFLYAT38 7/27/2011 10:23:00 PM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: caffeine withdrawal length | caffeine withdrawal remedies | caffeine withdrawal anxiety