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Invigorate Your Mind

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Researchers at the University of Chicago say that ice cold water invigorates the mind. People preforme better on standard alertness tests when exposed to ice water. Splashing cold water on your face or your wrists for a minute or two will rev you up because skin is covered in nerve endings. Try this when you feel tired or exhausted., or just before a test.

- Submitted by SUNSHINE6442 7/26/2011 in Motivation | 0 Comments
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