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Slower Day

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After doing all I did yesterday I think I over did it. Today I am just very tired but that is the way it will be until I get my strength back. When we have to do something in our lives that takes our strength away, then we have to work and get it back. It is hard too go slow but that is the way it must be done. No mater what you face go step by step and build yourself up again. It will take time and we must remember that. Be patient and strong, love life and live. Smile

- Submitted by CHATTIEGIRL 7/25/2011 in Staying Positive | 2 Comments
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GIRLLOVESMATH 8/9/2011 2:47:00 PM

    This was me today. I worked out hard yesterday and I am so sore today. I was so disappointed that I wasn't able to do my strength training today but I have to remember that you can't go from 0 to 100 in a day and that I have to take it slow.
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PENTAD 7/26/2011 9:11:00 PM

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