Bahama Rice Burgers are made from rice - no soy, no wheat gluten. they come in several flavors, although I like the original and the sausage! I am predjudiced, as the company is owned my my next door neighbor, but if you like non-meat burgers, or want vegetarian, or wheat free, try them!
They are available in the frozen food section of your supermarket, or on QVC! Give them a try!
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Mushrooms themselves provide you with lean proteins as they have zero cholesterol, fats and very low carbohydrates. contain natural insulin and enzymes which help breaking down of sugar or starch of the food. They contain Vitamin D, calcium, Iron and potassium.
Mushrooms can be an ideal low energy diet for diabetics. Egg Whites and mushrooms, 4 ounce steak and mushrooms, Portabella mushroom burger
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