Dole and Mann's have pre~cut veggies in a bag. The cost isn't much higher and there is no waste. You can even load up on your broccoli, carrots and other veggies at the salad bar and get a variety. Hey, steam them up in a stir fry and have an instant dinner.
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Eating veggies will help me loose weight YES! Well as much as I know this to be true it has always bean a struggle. Who can endure the salad, salad, salad, bla, bla, bla,? Then I did a few tweaks that changed the way I think about getting my greens. I add them to wraps by the handful, replace green beans for my pasta when I'm having spaghetti, and make a veggie " chili that is packed with flavor not calories just to name a few.
Think outside the box and explore new options when it comes to the veggies you hated as a kid...zucchini, spinach, ocher, chard etc.4
Cutting up and washing raw veggies as soon as I get home ensures I'll always have healthy snacks in the refrigerator!
Veggie trays at the grocery store are easy and convenient when first getting used to raw veggie snacks, but I always seem to have whatever vegetables I like least in the assortment go bad and stink up the refrigerator! This way, I get what I want, and slice, dice, & wash as part of grocery unpacking
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