No matter what your weight, wear it with pride. Love yourself no matter what, never be ashamed of your size or if who you are.. If you carry yourself with shame, others will look down on you, but if you carry yourself with pride and a sense of worth, others will always admire you. You are a STAR!
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Slather your hands with bag balm. Rub as you would with hand lotion paying a little extra attention to the nail beds. Slip into cotton gloves, your gardening gloves or latex gloves while relaxing or doing a chore. When you remove them your hands will be soft and supple.
Bag balm is often available in the pet section of department stores or at feed/ranch stores. Some pharmacy stores carry it.
Make sure you drink enough water every day. If you don't it can affect your energy and even shrink your brain! And if you asthma, it can affect your breathing and wheezing - helps to thin mucous. So drink up! 306224
I carry around water bottles with me (the refillable ones) every day to make sure I do.
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