Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Diet And Exercise Connection


Members Were Sparked
This Sparked Me!

I have come to the realization that when I exercise regularly I want to eat better and when I stop exercise I start to eat more crap.

So to fix this I have bought a few exercise DVD's so I can work out at the house when I can't get to the gym so it's a win win situation

- Submitted by MUMMYUK2 7/22/2011 in Staying Healthy | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bench with leg extension | leg extension alternative | leg extension workout