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Chanting Or Meditating For At Least 15 Minutes A Day

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Members Were Sparked
This Sparked Me!

Whatever Negative thoughts or doubts I have in my mind, when I sit down and meditate while concentrating visually on a single object of devotion, the static in my mind clears and the negative, angry, doubtful feelings dissipate like fluffy clouds. Positivity and resourcefulness take their place! Try it!
nam myoho renge kyo. (& there are others, too! most religions) emoticon

MORE INFORMATION:
you might want to check out sites like www.sgi-usa.org
- Submitted by LAMBIERABBIT 7/21/2011 in Staying Positive | 0 Comments
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