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Keep Your Pace With Your Beats!


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Sometimes when I feel like I'm slowing down on my walks, I try to keep my pace with a beat an upbeat song. If I do that, at least I know during that song I'm walking at a faster pace than I was.

- Submitted by STINASTEW 7/21/2011 in Exercise | 1 Comments
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Member Comments

KIMMIEBE1 7/21/2011 5:21:00 PM

    So True! I do this every time I walk on the treadmill.

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