Since many people spend lots of hours on Facebook & Twitter, this can be a great way to get reminders about your goals and stay in touch with SparkPeople. We share tips, contests, updates, and generally just have lots of fun with members there too!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I have been motivated to run a half marathon by one of my SparkPeople friends. To make sure I follow through on this, I registered for the race next January and posted it all over Facebook. The more I tell people, the more I have to be held accountable for running in the race.
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