Secrets of Success

Put Your Goals Where You Can See Them



One reason I want to lose weight is to resume mountaineering. So I bought a magnetic picture of Mount Rainier and put it on the frig where I see it everyday. I also put a picture of a runner with the type of body I hope to have on the inside of my gym locker. Both motivate me on a daily basis.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I want to get back to rock climbing. I think I'll post a picture of me climbing. Thanks for the great idea. - by CLIMBERS_ROCK
  • This is great that you set a goal. i always try to set them as well. Keep up the good work. - by YCOMBER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.