Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cantaloupe Milkshakes

39

Members Were Sparked
This Sparked Me!

I've been making cantaloupe milkshakes for almost 40 years and thought someone else might enjoy them, too!
Take one half very ripe cantaloupe, chop into pieces and put into blender, add one half cup of cold skim milk, tad of vanilla and 4-8 ice cubes. Blend until smooth, pour into a frosted glass, add a long straw and ENJOT! emoticon

- Submitted by SHIHJABO 7/20/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SHIHJABO's Other Secrets of Success

Tags

  • No Tags

Member Comments

ABBEMINE 7/21/2011 12:02:00 AM

    What an idea. That sounds wonderful. Thanks for the idea.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: iron deficiency | zinc foods | iron foods