Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Pre-Portion Fruits And Veggies To Take On The Run!


Members Were Sparked
This Sparked Me!

I like to cut up, portion/weigh fruits and veggies into baggies and write the weight in grams on the bag so they ready for me to grab quickly as I leave for work in the morning. This makes it quick and easy to eat and track! They are also perfect snack size, and helps me get my 5 a day (minimum) in easily!

- Submitted by HILLERYH 7/20/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SWEETMOMMY41 7/20/2011 8:07:00 PM

    what a great idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: rowing machines benefits | rowing gear | stair stepper machine