Secrets of Success

Iron Cookware

0SHARES

28

MEMBERS SPARKED

Cook your food in iron cookware, you get iron added to your diet . Also it is relatively inexpensive, easy to clean and lasts forever!....just do not use on a ceramic top stove!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I love love love my iron pans. - by MASHAMOO
  • Be careful though - women who are on birth control tend to have higher iron counts already and adding to that could cause problems. - by 1STATEOFDENIAL
  • NOTHING sticks to my cast iron skillet. One slight spray of pam and my eggs just slide out. I love it! - by 90DAYCHALLENGE
  • I love cooking in iron, but the type that comes from iron isn't assimilated by your body and if you cook tomatoe in it can acutally have unhealthy effects. - by CLIMBERS_ROCK
  • MARYLQ11
    my iron skillet is over 50yrs old----still in good condition - by MARYLQ11

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: plyometrics for legs | vegetable gardening | gardening tools