Secrets of Success

Distract Yourself With A Fast-Paced Story

0SHARES

19

MEMBERS SPARKED

I'm sure I look odd bouncing around on the treadmill with a book five inches from my nose, but reading fast-paced, trashy novels makes the time fly by, especially when I'm doing the harder jogging intervals. Music is great for pacing, but the book gets my mind in another world entirely while the treadmill keeps me at the right pace.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • i can't read when im walking on a treadmill so i got audio books from the library. i would get so into them that i would almost forget where i was at!!! - by JUDYGIRL72501
  • ANORMAN1989
    I do this on the bike! I can't do it on the treadmill because I can't focus when I'm bouncing around, but I love getting a good murder mystery and getting on the stationary bike. - by ANORMAN1989
  • I thought I was the only one that did this lol. I've never seen anyone else do it. - by FLUMPYBOO
  • good idea - by ASPENC

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.