Secrets of Success

Points Vs Minutes

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MEMBERS SPARKED

It might be more fun to gain Sparkpoints, however I have decided that for me it is more important to gain Fitness Minutes. My new goal is to have more Fitness Minutes at the end of each month than I have Sparkpoints.

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Member Comments

  • What an aha moment you just gave me------ok spark points and fitness minutes the race is on. Thank-you-thank-you emoticon - by MR54BLD54
  • At the moment, my fitness minutes are about 1/2 my sparkpoints. To the exercise mat I go! (and oh yeah, thanks for this personal goal! ^^) - by ALICELIDDELL65
  • I agree with you. I noticed that to do everything perfect it takes a lot of time. It is almost like you have to breath Spark 24-7. We have to find balance for everything in life. Sometimes you know things but it takes someone to bring it up for one to snap into the present. So let's kick our butts and get in those fitness minutes. emoticon - by BARSAL14
  • I love this idea! I am going to try it! - by KGAMBLE11
  • GREAT IDEA. IT KEEPS YOU MOTIVATED AND GIVES YOU A NEW GOAL TO AIM FOR EACH WEEK. emoticon - by TRUANGEL1
  • Interesting...I find myself sitting at the computer racking up points, when I really should get off my dead rear end and exercise! Interesting concept you've stumbled upon! - by MARYELLEN301
  • I like them both..... - by BABY_GIRL69

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Diet Resources: goal setting activity | goal setting at work | performance goal setting