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Each Moment Is A Gift


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This Sparked Me!

It's so easy to get caught up in all the things that weren't perfect - the snack you ate too much of, the workout you skipped, the bad day you had. What's done is done, so change this moment into the life you want to live. Get up and go for a walk or do a few crunches or push-ups. Prepare a healthy snack to have ready in the fridge. Let go of the past!

- Submitted by ELIZABETHDS 7/18/2011 in Staying Positive | 1 Comments
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Member Comments

CJPJHM 7/21/2011 8:50:00 AM

    What excellent advice. Thanks so much! emoticon

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