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With each meal, I try to find a way to incorporate fruits into it. Ex, I will eat a whole grain waffle with a tea of peanut butter and a 1/4 of cup of blueberries.

By doing this I expand my taste buds and it makes me think creatively about my meals.
- Submitted by ALEXANDRIA2007 7/18/2011 in Healthy Eating | 1 Comments
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Member Comments

MARYLQ11 7/18/2011 12:56:00 PM

    Sounds great

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