Secrets of Success

Fruits!

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With each meal, I try to find a way to incorporate fruits into it. Ex, I will eat a whole grain waffle with a tea of peanut butter and a 1/4 of cup of blueberries.

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By doing this I expand my taste buds and it makes me think creatively about my meals.

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  • MARYLQ11
    Sounds great - by MARYLQ11

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