Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Fruits!

28

Members Were Sparked
This Sparked Me!

With each meal, I try to find a way to incorporate fruits into it. Ex, I will eat a whole grain waffle with a tea of peanut butter and a 1/4 of cup of blueberries.

MORE INFORMATION:
By doing this I expand my taste buds and it makes me think creatively about my meals.
- Submitted by ALEXANDRIA2007 7/18/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MARYLQ11 7/18/2011 12:56:00 PM

    Sounds great

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: supreme 90 day fitness | supreme 90 day workout dvds | tier workout