Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Everyone falls off the wagon at times, but it's not the fact that we fall off but the fact that we get back on, that counts. When you want to come back after time off, think about how far you've already come. Even if you gained back weight, or maybe gained back all and then some, you've still never gone completely back to that old you. You STILL are in the fight to be healthy, and that has to count for something!
If you follow this secret, you won't look at getting/staying healthy as a chore but something that is fun and makes you happy.
When I feel the urge to shop (I live in a rural area, I might add) I go to amazon.com and look up what I'd like to get. The great thing is that after I add it to my cart, I have the option to "Save for Later" and I usually don't end up buying half of what I put in there! Plus if I save up a couple of things that I actually do need, I can use the free shipping option. I also am a mega price comparison freak! If I look something up on amazon, I'll also check out Ebay and google shopping to make...
sure I'm getting the best deal possible. (sorry for the long secret!!!)
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