Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Reflection Is Critical To Continued Success


Members Were Sparked
This Sparked Me!

Take some time to reflect on how far you have come, what you have learned along the way, and what has and has not worked for you in your program.

Only by examining the past will you not fall back into old habits and relieve the same mistakes time and again.

- Submitted by MMNICKS 7/17/2011 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: strained abdominal muscle | strained muscle symptoms | strained muscle in abdomen