Secrets of Success

Sugar Can Sabotage Your Diet~be Vigilant!




Watch the sugar content in these items...
Baked Beans, BBQ Sauce, Bread,
canned Soup, cereal, croutons, cornbread,
snack & energy bars,
Frozen Meals, and Baked Potato Chips

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Member Comments

  • I just recently was reading how sugar intake can stall your weightloss efforts (or even worse - make you GAIN weight). Since I started looking at labels for sugar content, I'm amazed at the hidden sugars in products. I know it's impossible (for me anyway) to avoid it all, but being aware of the amounts and simply cutting back is crucial to a healthy life. - by KDLEVEQUE

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