Secrets of Success

Sidestep Added Sugar Minefields




Don't blast apart your diet meal with hidden sugar calories.
Some Fat Free Salad dressings can have up to 7 Grams of sugar for just 2 tbs. Do you really need sugar on your salad?
Skip dressing that have sugar listed in the first 3 ingredients. Annie's Naturals and Walden Farms are good choices. Walden Farms are carb free and sugar free, and can be found by the produce refrigerated. Pasta Sauce can have up to 8 grams of sugar..try Classico Basil & Tomato. See the difference.

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