You might be able to prevent summer colds. Reseach suggests that adopting this one habit, plus cleaning your desk and countertops with disinfectant wipes once a day, is enough to slash your risk of picking up cold germs by 45% or more!
July 11 issue of Woman's World magazine.
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We all know that drinking water is important to overall health. But, it can help prevent colds and flu, too, especially when you wash your hands after going to the bathroom -- all that constant hand washing keeps you free of germs!
Just make sure to wash with warm water and soap (no need for it to be anti-bacterial) for about 30 seconds, and use a paper towel on the bathroom door handle in case someone isn't as fastidious as you are!
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