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I Make frozen pops with Yoplait Light yogurt. IT comes in 24 or more flavors, only 100 calories and 0 fat! Plus yogurt is good for you! It's a great refreshing & healthy snack anytime! Treat yourself and give it a try!! They're345!!9 Z146
If you don't have Popsicle molds, you can use ice cube trays & wooden craft sticks to hold them with!
Buy a misto it is a pump sprayer that holds any kind of oil you like.
I use it instead of any of the other sprays I also use it for baking I have never ever had a disaster. I just spray the pan, the bundt cake pan or anything that needs to be oiled. I do not have any chemicals or gunking up of my pans just the oil I chose to put in there usually it is canola.
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