Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cutting Down On Soda Intake


Members Were Sparked
This Sparked Me!

I have had a very hard time staying away from Diet Soda. My way of cutting down is to fill (pack actually) the cup with ice. While my mind thinks I am having a full glass of soda, it is actually very little!!! emoticon

- Submitted by MOMMYMACT 7/15/2011 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MOMMYMACT's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

KEEPPUSHIN 7/15/2011 3:05:00 PM

    I was going to say the same thing. Just stop drinking it when you really realize how much sugar is in that stuff, you wouldn't want it anyway. Get yourself a fresh smoothie instead emoticon
QUEENRESH 7/15/2011 1:38:00 PM

    I quit cold turkey, but if i ever get that 'craving' i'll have to try this!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: outdoor exercise classes | outdoor exercise programs | outdoor exercise mat