Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Stay Positive To Stay Healthy

6

Members Were Sparked
This Sparked Me!

Keeping a healthy lifestyle is one of the best ways to stay positive. Try exercising at least three times a week for around half an hour. Exercise is medically proven to affect your mood and to help reduce stress. The more you do it, the longer lasting the effect will be. A healthy diet is also completely essential a healthy mind is definitely linked to a healthy body.

- Submitted by MMOWENS73 7/14/2011 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MMOWENS73's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: flexbar tennis elbow | incline cable fly | reverse cable fly