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Spice Up Your Salads


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Tired of the same old salad for lunch? When you make your usual salad Add 3 bean salad ,comes in a jar, and sprinkle feta cheese crumbles on top. This gives a whole new flavor to the same old bowl of tossed salad and adds a little calcium,plus ups the veggie total for the day.

- Submitted by KARRYB1 7/14/2011 in Cooking | 3 Comments
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Member Comments

HOTYOYOMAMA 8/10/2012 9:37:00 AM

    I also have added the 3 bean salad. Be careful though, it's more calories than you'd think.
LOJOLARSEN 7/16/2011 5:18:00 PM

    I buy Athenos Low Fat Feta and love it especially on salads!
SEDONACAT 7/14/2011 6:25:00 PM

    I use a lot of Feta in my salads because it does add more taste, protein, and calcium. Do not buy the low fat, tho, because it really tastes nasty & is quite dry. It seems like they just can't make a good low fat or fat-free cheese.

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