Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Frozen Veggies Are Ok


Members Were Sparked
This Sparked Me!

I used to feel bad about eating frozen veggies vs. fresh veggies, until I learned that frozen veggies can actually be better for you and contain more nutrients! I hate cooked peas but frozen peas as a snack is delicious!

Frozen fruits/veggies are picked at their prime time when their nutritional values have fully developed and frozen right away. Fresh fruits/veggies are picked beore they are fully ripe so they do not grow to have as much nutrients. They are picked then shipped and sit in the store until bought.
- Submitted by SWEETIE022189 7/14/2011 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SWEETIE022189's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sugar in milk | sugar symptoms | sweet sugar