Secrets of Success

Small, Consistent Changes



Don't try to change everything at once. Start with one or two small changes, and do them consistently. It works!

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Member Comments

  • CYORK2
    I like working on my goal with others--great tips and motivators! - by CYORK2
  • I like this tip. I'm going to try it out and see how that helps as opposed to jumping in all at once - by AKHISER
  • I like this tip. Many ppl do too much at once and they lose their motivation or their bodies are experiencing too much change. emoticon - by LADY_HARVEST
  • I have to do this or I know I won't be sucessful! :) - by BALDWINJ_03

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