Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

I have 2 sons who regularly swim, my 14 year old 15 hours per week, usually I just sat next to the pool watching, until one day I jumped in to swim a few lenghth. My sons somment was ' mum that's pretty cool, much better than sitting on the pool side watching me, I'm so proud of you!

ever since I do some kind of exercise for one hour at least 3x per week, and have kept the weight off that I lost 6 month into exercising! Thanks Sven! emoticon
- Submitted by ANEMIXI 7/14/2011 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ANEMIXI's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food digestion | digestion of protein | chemical digestion