Secrets of Success

Dark Chocolate

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MEMBERS SPARKED

Eating a piece of dark chocolate everyday has actually helped me lose weight! When I know that I have this little treat everyday, I don't feel deprived of sweets and it definitely prevents indulgence. Plus, it really makes me happy!

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There is a little trick I have though: not to chew and swallow quickly, but to savor every flavor in it emoticon

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Member Comments

  • I'll have to try that. Thanks! - by MOMTO2TOO
  • Wonderful tip. - by BRYANTKA4
  • Yes! High-quality dark chocolate has antioxidants and other good stuff, and it makes me feel pampered rather than deprived. Besides, after that rich taste, mere sugary desserts just don't seem appealing. - by FRELGA

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