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Cantaloupe Beneficial To Losing Weight


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Cantalope aids in the digestion of carbohydrates.Aiding digestion with its rich fiber content, cantaloupe consumption is sure to be extremely beneficial to those who are on a diet to lose weight. Add to cereal, make a fruit salad for lunch, eat half stuffed with cottage cheese or even a scoop of ice cream as a desert. Cantaloupe is cooling on the body and calming on the nerves and is a good sorce of energy. ABout $2.00 each right now! Enjoy!

- Submitted by SUNSHINE6442 7/13/2011 in Living With Diabetes | 3 Comments
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Member Comments

MOLLYSGAN 7/15/2011 4:31:00 PM

    I love all the fruit, and always eat what ever is in season, just did not know it was good for lose weight too.
WINNIE-POOH 3/29/2014 7:43:00 PM

I love cantaloupe
LADYWOLF71 7/13/2011 12:15:00 PM

    Oh man! my mouth is waterin for some now! Hahahaa....good to know its so good for us!

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