Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fighting Against Pms


Members Were Sparked
This Sparked Me!

PMS is the worst thing to me, some time it pulled me not to do exercises. But I kick my butt to think that this PMS I felt need to do exercises. My secrets it feels me good, and I don't felt my PMs again after my exercises. emoticon

I done warm up and splits and taekwando kicks 7 days a week for 60 minutes. After my daily exercises physical work to our contraction. I loose weight as well as I have new coming greenhouse. Its a double success and one of my secrets keep exercises. It makes me feel good.
- Submitted by CRES765 7/13/2011 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: diuretic meaning | diuretic action | best diuretic