Secrets of Success

Do You Love Spaghetti (or Any Pasta)? If So, You Have To Try This!

0SHARES

47

MEMBERS SPARKED

emoticon emoticon emoticon emoticon

If you're like me and you love spaghetti (ANY pasta), and want to enjoy it without sacrificing your healthy eating, whenever possible use spaghetti squash, instead of pasta. If you have never tried it, give it a try! If time allows, I will also make my own sauce to eliminate all the added sugar and/or salt in jarred sauces. Or even just toss the strands of spaghetti squash with a little olive oil then sprinkle with Parmesan cheese. emoticon

More Information:

Spaghetti squash can be easily cooked in a microwave and usually has a sticker on it with instructions. I cut mine in half, place cut side down in a glass casserole dish with a little water, cover with the lid and microwave for about 8 to 10 minutes. Let cool, then use a fork to remove strands.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • MAMAKBBV
    my ex husband was vegetarian and we used to do this all the time- it has pretty good flavor. The hardest thing to get used to is the texture. - by MAMAKBBV
  • I am definitely going to try this. - by PTOUCHET63
  • Is Spaghetti Squash yellow in color? I have never had it but this sounds good! Thanks for the tips! SunnyLady48 - by SUNNYLADY48

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: personal trainer certifications | becoming personal trainer | personal trainer online