There Is No Tomorrow...
If you' re just beginning...or you just messed up...don't wait til tomorrow, or next Monday, or next week...start with your very next meal, making small changes. Small changes add up to BIG weight loss!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.