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It's summer time. One of the most effective ways to tone up and slim down is to simply walk, so get outside! I have been walking daily (wearing Tone-Up shoes to boot..) and I feel great and it gives me a chance to get away and enjoy time to myself with my iPod.

- Submitted by BEAUTIFULLYBWAY 7/12/2011 in Exercise | 4 Comments
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JUDY_GIRL1969 8/2/2011 11:43:00 AM

    i wear tone up shoes when i walk and they seem to bother my knees and lower back, some. do you have this problem?
KEEPPUSHIN 7/13/2011 4:51:00 PM

    Yes. Get outside and walk and enjoy the weather.
ZENSTEPH 7/13/2011 3:07:00 PM

    Yup, I agree. If it's hot do it in the early morning/late evening
LOVEWOOL 7/12/2011 11:02:00 PM

    Get out, find the fun and it won't be exercise

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