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Cut the salt way, way back in your diet...

- Submitted by THREADS3 7/12/2011 in Weight Loss | 1 Comments
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434TERESA 7/12/2013 4:59:00 PM

    This is not true fro everyone. If you are low carbing you need the salt because you body uses it different than it did before. Plus even not low carbing if you are drinking tons of water like I do 120 oz a day or more your salt is flushed out of you that way.

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