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Put The Scale Away

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Put the scale away in a closet or drawer. Don't get it out except for once a week! This way you can measure your progress by how you feel, not by what a machine tells you. emoticon

- Submitted by 10TOES 7/11/2011 in Motivation | 1 Comments
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MRSAKINS2005 7/11/2011 12:28:00 PM

    I have done this it's such a great idea and also a way to keep the "reminder" of what you are doing in the back of your mind so you don't give up.

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