Secrets of Success

Ice Cream Substitute

0SHARES

29

MEMBERS SPARKED

I learned this trick a long time ago while on Atkins...I keep a tub of frozen sugar-free Cool Whip in the Freezer and when I feel like something cold and creamy I scoop about 1/2 cup and eat like ice cream. It really helps with the ice cream craving emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • YES-I-CAN1986
    thanks for sharing:) im betting fresh fruit would just top this off awesomely. lol - by YES-I-CAN1986
  • I have been having the ice cream cravings at night and I was so happy to read this! Thank you for sharing and good luck to you on your weight loss journey! emoticon emoticon emoticon - by MICHELLEUND
  • wow, I'm on Atkins now, and do eat cool whip on sugar free jello, but never thought of this, with the comment from YES-I-CAN1986 berries would be wonderful with this. thanks so much!!!! - by JODYOLEN
  • What a great idea, thanks for sharing it. - by KLB037

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: valerian root and pregnancy | valerian root and alcohol | valerian root overdose