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I am not much of a vegetable fan, but I love fruit. I have been adding veggies to my fruit smoothies. No, I haven't done spinach or brocolli - I don't think I can get past the color, but I have added raw/frozen cauliflower and/or carrots. They add no flavor or color at all.
Love fruit yogurt (greek natural) but avoid it due to the sugar content? Can't quite hack straight plain yogurt? Blend them together in equal portions! Not only do you reduce your sugar intake, but you now have another serving to enjoy the next day.
I am in love with Chobani Black Cherry, but it contains as much sugar as a mini can of soda! by cutting it with plain Chobani, I bring the sugar count down from 21 to 15, which is still a bit high, but it's an improvement, and the 18g of protein it provides can't be beat.
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