Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Portion Control Works!!!

36

Members Were Sparked
This Sparked Me!

Measuring really helps keep you accountable. A small kitchen scale and measuring cup does wonders!!
emoticon

- Submitted by TROYSTATEGAL 7/10/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TROYSTATEGAL's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

RAYLINSTEPHENS 7/10/2011 6:48:00 PM

    amen!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: antioxidants in coffee | antioxidants in tea | antioxidants in berries
FALSE False