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Dieters & Diabetics Please Be Careful Of Sugar Free Products

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Sugar Alcohols (which are often used in products labeled sugar free) will raise blood sugar. Choose products with no added sugar instead. “Sugar-free”, consumers could potentially be consuming the same amount of carbohydrates and have a similar rise in blood glucose levels as if they ate pure sugar. This can sabotage a dieter’s efforts.

- Submitted by SUNSHINE6442 7/10/2011 in Living With Diabetes | 0 Comments
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