I buy nothing like chocolates, cakes, biscuits, sweets etc.
that could possibly tempt me. So if I go to fridge, larder etc.
there will be nothing non-healthy in there. Friends know not to bring me food or wine, only flowers!
My huisband suppoirts me all the way. He sometimes will
eat something in the kitchen while I am in the sitting room
so I am not tempted.