Secrets of Success

Give Yourself A Break




Just because you didn't have a perfect day don't beat yourself up and go bonkers. I am working on this right now. It is something I really need to practice.

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Member Comments

    So true...we all have a few less than stellar days. - by PAYANKEEROSE
    I wish u the best its very hard to take a break sometimes I feel so bad if I don't workout for 2 day's or have a piece of chocolate cake because I'm thinking of how many pounds I will gain.

    I will work at just like u. emoticon - by WORKOUTGRI

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